Cross-country ski clothing essentials

I am freshly back from my first ever cross-country ski experience, three days on the tracks in Kvitfjell, Norway, brilliantly organised by SkiSafari.com.

It was a short, try-out visit, but required an almost complete overhaul of my piste wardrobe. Ski clothing rental is becoming increasingly popular, thanks to our friends at ecoski.co.uk. However, cross-country, aka Nordic skiing, is still a minority interest for UK skiers. That meant no chance of hiring clothing for this ski mini-break.

Luckily, my husband and I both absolutely loved the sport and can’t wait to return, so our kit will be going back in the cupboard until we can get back to the trails.

Buy pre-loved if you can

I am certain that in future it will be possible to buy pre-loved cross-country ski clothes here at WhoSki.com, but these are early days for our peer-to-peer marketplace, so on this occasion, off to the (online) shops we went.

For downhill skiing, clothing needs to both breathe and keep you warm on ski lifts. The way most of us ski makes for short periods of extreme exertion followed by longer stretches of trying to avoid getting cold hands, feet etc.

In contrast, cross-country skiing is physically much tougher, especially for a beginner with poor technique. Bear in mind that you are likely to work up a sweat pretty quickly, so you would roast in your downhill ski jacket and pants. You do, however, need to stay warm while stopped or in bad weather. Yup: we are talking layers.

Lower body

Go for two layers on your legs: a pair of thermals with over-trousers on top. The thickness of your thermal base layer will depend on the outside temperature: thick for colder winter weather, thinner for spring-like temperatures. In late spring you might even drop the thermal layer, or choose a shorter three-quarter-length / Capri style pair of tights or thermals. These will allow more air to circulate and help prevent you from over-heating.

I wore the same thin base layer leggings which I also wear under my usual downhill ski pants, and they were just fine.

If you’re looking for a higher-intensity cross-country ski workout, ski tights alone – similar to running leggings – will suit. Those aiming for gentler touring on skis will also need a pair of shell-type Nordic ski pants to wear over your base layer.

I bought mine from Daehlie, a well-known Norwegian brand, and was very pleased with their performance; wind-resistant micro-fibre material at the front and stretch material at back with tailored legs, elasticated ankles and a small zip pocket. Warm and cool and comfortable.

Upper body

Think three layers, with a thin base layer next to your skin that will wick away sweat, a fleece on top of that and a lightweight over-jacket designed specifically for cross-country skiing. Odds are the fleece will come off as soon as you start working harder on an uphill stretch, so it’s as well to wear a small backpack for your trip out on the trails.

Your over-jacket needs to be windproof, and you might appreciate having a micro-down jacket that weighs light and packs small in your backpack too. You can slip this on for extra warmth on a cold day if you find yourself taking a chairlift or stopping for a prolonged rest.

I found a half-zipped base layer was perfect under my jacket: the zip allowed for extra air circulation when working hard on climbs. It’s the same top I use when downhill skiing, so that was one less item to buy.

Day one began with me wearing a mid-layer fleece – which came off very quickly – and I only wore it again to keep the wind off when we took a chair-lift to the start of a more distant trail. My Halti soft shell jacket also performed beautifully and looked good.

Accessories

Many cross-country skiers wear a headband/ buff to keep their ears warm yet allow heat to escape – a thick hat will be too hot for most of us. However, a thin beanie or cap with ear-flaps that fold up will also suffice.

Your downhill ski gloves are likely to be far too thick / insulated for cross-country skiing, so you might want to invest in specific cross-country touring gloves. Thicker running gloves would also do the job on warmer days. Mittens are recommended for those who suffer from cold hands. I do, but suffered no chills in my new cross-country gloves on this trip (bright spring sunshine, temperatures hovering around zero).

Regarding socks, alpine ski socks are fine although of course you don’t really need the padding or length. My husband was happy in good quality woollen socks. Cross-country ski boots are light yet warm and windproof – and so easy to walk in compared with their alpine equivalents. Heavenly.

As for all skiing, good quality sunglasses are essential (not goggles – too hot for cross-country) as snow glare can cause optical damage.

Make sure you carry a water bottle – cross-country skiing is energetic work. And the little Nordic ski straps provided by our hire shop were genius for holding together the skis when carrying them (which is a joy – they are so light).

A very useful online resource for information about cross country skiing is the website goXski.com which offers regularly updated reports on Nordic ski equipment, resorts and trips. Thoroughly recommended.

Get in Touch

If you’re thinking about trying out cross-country skiing, do drop us a message on social media : @WeWhoSki on Twitter and Instagram. I’d be happy to share tips from our experience.
Nicola

What to pack for your family ski holidays

Most of us heading for the slopes this winter / spring will be seasoned skiers / snowboarders, but if you’re a ski holidays first timer, what ski wear essentials should be in your suitcase?

No one wants to (a) over-pack OR (b) be under-prepared. If you’re not a ski parent, however, it can be hard to know what’s a must-have, and what you can cross off the shopping list. Here’s the children’s ski wear I recommend, after two decades of skiing with children (from age 0 upwards):

SKI WEAR MUST-HAVES:

  • warm, waterproof ski jackets and trousers or ski suit. You cannot ‘make do’ with non-specialist equipment here: waterproofing, flexible movement, pockets and padding will make for an all-round better ski experience.
  • mid-layer. This can be a simple fleece, but make sure it has a zip so the wearer can open and close according to weather and exertion.
  • ski goggles. More protective than sunglasses, less easy to lose, warmer for the face on a cold day or when it is snowing.
  • ski gloves. Absolutely essential as it’s miserable to have cold hands, oft expressed by highly vocal wailing. You might also want to throw in a pair of thin glove liners. Mittens are warmer and perfect for little ones. Kids’ gloves tend to get drenched on a daily basis and they are slow to dry, so taking a spare pair is recommended.
  • ski socks. Longer than normal socks with heat-retaining qualities and the right padding in the right places, two pairs of ski socks for a week’s trip will be enough, provided they go on the radiator to dry between wears.
  • snowboots. No child or adult should ever go to the mountains without a chunky pair of cosy, waterproof snowboots. They mean kids can play in the snow without getting frostbite of the toes, and adults can walk to the bar/supermarket/ski school pick-up point without slipping over. Wear them on the journey to cut down on luggage weight
  • slippers/Crocs. Aka footwear you can wear between bootroom and chalet/hotel room. The first sign you will see at the entrance to your accommodation will be: no outdoor footwear. Without slippers (ideally, something robust with a sturdy sole) your socks will quickly be soggy. Yuck.
  • Lip balm and high SPF sunscreen. Take a few small tubes of suncream with you and slip into pockets so you can top up throughout the day. Ditto for lip balms, which are easily lost.

SKI WEAR NICE-TO-HAVES:

  • handwarmers. Keeping one of these in your pocket for those super-cold ski days can make a big difference, although there will be years when you don’t need them at all. Good news though: they don’t go off, so save them for next season if unused.
  • sunglasses. I would never go skiing without a pair in my pocket, but my kids have been known to stick with goggles whatever the weather. One less thing to lose, too.
  • thermal underwear. I always made sure my young kids wore thermals – and sometimes that was all they needed under their ski suits – but for teens, not essential.
  • helmet. Essential to wear, but easy to rent. You only really need to own one if you’re a habitual skier. For children, make sure there’s a clip at the back to prevent goggles from pinging off. As with cycling and motorcycling, never buy a secondhand helmet: you don’t know what it’s been through, plus build technology has improved year on year so modern styles are safer than ever.
  • ski boots. As above: wait to buy them until your child’s feet have stopped growing/you move to the Alps/you’ve got the ski bug.
  • multi-packs of a favourite sweet snack. Slipping a packet of Haribos or a chocolate bar into a child’s ski jacket pocket provides a welcome energy boost for little ones between runs.

Got children’s ski wear that no longer fits? Pass it on via our preloved ski clothing marketplace. Looking for ski clothes for your family? Browse our peer-to-peer marketplace for high quality secondhand ski gear.

What clothing is essential for a school ski trip?

For many people, the first time they even think about buying ski clothing is when their child is signed up for a school ski trip. You’ve paid for travel, tuition and accommodation, but how many of those items on the kit list do you really need to buy?

See above a genuine plea for help from a mum-friend just this week. The message thread continued…

ski trip message continued...

Hmm, yes: having the wrong kit could well be a factor!

No parent wants their child to be uncomfortable on the mountain, especially if you’re skiing with them (every ski parent will do everything they can to minimise small skier whingeing, right?), so making sure they’ve got the right clothing is essential.

If you’re not a ski parent, however, it can be hard to know what on that lengthy list of recommended school ski kit clothing is a must-have, and what you can skip buying or borrowing.

Here’s what I recommend, after almost two decades of skiing with children (from age 0 upwards):
MUST-HAVES:

  • warm, waterproof ski jacket and trousers or ski suit. You cannot ‘make do’ with non-specialist equipment here: waterproofing, flexible movement, pockets and padding will make for an all-round better ski experience.
  • mid-layer. This can be a simple fleece, but make sure it has a zip so the wearer can open and close according to weather and exertion
  • ski goggles. More protective than sunglasses, less easy to lose, warmer for the face on a cold day or when it is snowing.
  • ski gloves. Absolutely essential as cold hands are a source of misery for many. You might also want to throw in a pair of thin glove liners
  • ski socks. Longer than normal socks with heat-retaining qualities and the right padding in the right places, two pairs of ski socks for a week’s trip will be enough, provided your child puts them on the radiator to dry between wears.
  • snowboots. No child or adult should ever go skiing without a chunky pair of cosy, waterproof snowboots. They mean kids can play in the snow without getting frostbite of the toes, and adults can walk to the bar/supermarket/ski school pick-up point without slipping over. Wear them on the journey to cut down on luggage weight
  • slippers/Crocs. Aka footwear you can wear between bootroom and chalet/hotel room. The first sign you will see at the entrance to your accommodation will be: no outdoor footwear. Without slippers (ideally, something robust with a sturdy sole) your socks will quickly be soggy. Yuck.

NICE-TO-HAVES:

  • handwarmers. Keeping one of these in your pocket for those super-cold days can make a big difference, although there will be years when you don’t need them at all. Good news though: they don’t go off, so save them for next season if unused.
  • sunglasses. I would never go skiing without a pair in my pocket, but my kids have been known to stick with goggles whatever the weather. One less thing to lose, too!
  • thermal underwear. I always made sure my young kids wore thermals – and sometimes that was all they needed under their ski suits – but for teens, not essential.
  • helmet. Essential to wear, but easy to rent. You only really need to own one if you’re a habitual skier.
  • ski boots. As above: wait to buy them until you’ve got the ski bug.

Looking for ski clothes for your child’s next ski trip or school ski trip? Visit the WhoSki.com shop for pre-loved, good-as-new ski clothing at a fraction of the RRP.

Got children’s ski clothing that no longer fits? Pass it on via our preloved ski clothing marketplace.

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